Chamomile Calmer
Small handful Almonds
1 tsp Nutmeg
1 strip Citrus Peel
1 Pear
2 tsp Honey
300ml Chamomile Tea
200ml Coconut Milk
Cut or crush the almonds before blending with the other solid ingredients until smooth. Next, brew the tea and allow it to cool before adding to the existing mixture. Finally, stir in the coconut milk and honey.
Makes 3 servings.