Recipes

Match Day Magic 1 Banana  1 Pear 1⁄2 Carrot   1 tbsp Peanut Butter  1 tbsp Fruit Jam  1 tbsp Coffee Granules  1 tbsp Honey 250ml Water  Slice the fruit and carrot, then blend. Next, add...

Endurance Energizer 1 tbsp Cocoa Powder  6-8 Cherries 1 Banana 1 heaped tbsp Chia Seeds  200g Greek Yoghurt 250ml  Almond Milk250ml Caffeinated Tea  Grind or crush chia seeds and hull the cherries before...

Bike Boost 300g Frozen Berries  2 Apples/Pears 1⁄2 Mango  2 Banana 1 strip Citrus Peel  250ml Milk(of choice) 2 tbsp’s Peanut Butter  1 tbsp Pumpkin Seed  1 tbsp Flaxseed 150ml Water  Blend the frozen berries,...